Mainly Bridgette

Oh Canada! Smoothie Bowl

Celebrate Canada with this refreshing red & white Canada Day smoothie bowl! If you don’t have time to enjoy a smoothie bowl turn this into a smoothie by adding more liquid. As originally posted on MyVega.com

White Layer Ingredients

1 frozen banana
1/8 cup coconut milk
Shredded coconut

Red Layer Ingredients

1/2 cup frozen raspberries
1/2 cup frozen cherries
1/4 cup coconut milk
1 scoop Vega Protein SmoothieViva Vanilla (or Vega Sport Performance Protein Vanilla)

Topping Options

2 Tbsp gluten-free granola
1-2 tsp hemp seeds
2 tsp goji berries, soaked
1 tsp shredded coconut
Fresh raspberries or cherries and banana slices

Directions

Blend all smoothie ingredients
Scrape blender as required
Add more liquid if required
You want this extra thick so if you do add the more liquid so it slowly and sparingly
Add smoothie ingredients to a chilled bowl
Top with your favorite toppings above (I’ll often use all of them)