Tagged easy breakfast
Make Ahead Smoothies
What’s easier than making a smoothie every morning? Making them once a week and freezing them of course! Try the combinations below or use them as inspiration to make your favorite combination of frozen fruits and greens that you can store in freezer for easy smoothies on-the-go. All you have to do is prep the ingredients, freeze in a Mason jar, freezer bag, or even ice cube trays. When you’re ready to enjoy, just add liquid and your favorite Vega One flavor to the pre-packaged ingredients, blend and enjoy! As originally posted on MyVega.com.
Each recipes serves 1
Berry Darling Smoothie
- 1/2 banana, peeled (Tip: never let a banana go to waste again; this is a great way to use those almost too ripe bananas!)
- 1/2 cup blueberries
- 1/2 cup raspberries
- 1 cup almond milk
- 1 serving Vega One Natural or French Vanilla
Tropical Mint Smoothie
- 1/4 cup mint leaves
- 1 cup spinach
- Juice of 1/2 lime
- 1 cup coconut water
- 1 serving Vega One Natural or French Vanilla
- 1/2 banana (optional)
All the Green Things Smoothie
- I cup pineapple
- 1/2 cucumber
- 2 cups spinach
- 1/2 cup parsley
- 1 1/2 cup water
- 1 tsp lemon juice
- 1 serving Vega One Natural or French Vanilla
Preparation
- Measure out all ingredients (except Vega One and liquid)
- Package pre-measured ingredients in a freezer bag or glass Mason jar
- Freeze
- When you’re ready to enjoy, add to blender with Vega One and liquid
Up too early to turn the blender on?
You can blend any of these smoothies ahead of time, divided into ice cube trays and freeze for a blender-free smoothie. When you’re ready to enjoy, just thaw a cup full or smoothie cubes and enjoy. I like to pop some into a Mason jar, seal it and take it with me to work. By the time I arrive all it needs is a straw to be ready to enjoy.
Overnight Oats
If you find that there’s never enough time in the morning to get in a nutritious breakfast, give these overnight oats a try! All the prep is done the night before, so all you have to do is grab it before you head out the door.
Ingredients
1 cup oats
1 cup almond milk
2 Tbsp Coconut oil
1 serving of Vega One (French Vanilla, or Chocolate)
Toppings
½ sliced banana
your favorite nuts
shredded coconut
dried fruit of your choice
Directions
Mix your oats and milk together in a bowl and store in an airtight container in the fridge overnight
In the morning, add coconut oil and Vega One stir vigorously (the friction with help melt the coconut oil) until combined
Add your favorite toppings and enjoy!
As originally published MyVega.com.